Hvorfor frykter vi det som er nytt og annerledes?, mm. -> Trening & Kosthold; Verdt å lese, Utgave 83

Utgave 83 – I denne utgaven:
Hvorfor frykter vi det som er nytt og annerledes? (av Robert Eilertsen)
– Is an Exercise Science Degree Really Worth It? (av Eric Cressey)
– Will Dropouts Save America? (av Michael Ellsberg)
– Styrketrening forebygger beinskjørhet (av Ole Haug)

Ukas sitat:
“Replace fear of the unknown with curiosity”
– Ukjent

Hvorfor frykter vi det som er nytt og annerledes? En flott artikkel av Robert Eilertsen, om det å kunne akseptere ny informasjon, i stedet for å klamre seg fast til det gamle.

Is an Exercise Science Degree Really Worth It? – Part 1, Part 2: En flott artikkelserie av Eric Cressey om formell høyskole/høgskole utdanning innenfor treningsbransjen/PT-bransjen.

3 valg:

Option 1: Go to graduate school.

Option 2: Choose a different undergraduate course of study.

Option 3: Reinvest your financial resources appropriately: Bøker, DVDer, reise, praksisplasser etc.

– “Books, DVDs, seminars, webinars, and internships will always be a far more affordable and effective way to learn; you just need to be willing to put in the time and energy to benefit from them.”

* Eric Cressey: part 1, part 2.

Will Dropouts Save America? En flott artikkel I New York Times av Michael Ellsberg, forfatter av “The Education of Millionaires: It’s Not What You Think and It’s Not Too Late.” (notater: formell utdannelse, høyskole, høgskole.)

* New York Times: Michael Ellsberg.

Styrketrening forebygger beinskjørhet: En flott artikkel av Ole Haug på Fitnessbloggen om styrketrenings effekt på beinhelse og sjansen for osteoporose etc.

Markløft/Deadlift 🙂

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