Den meste av min trening er blitt gjort om morgenen, men de siste månedene har jeg trent på ettermiddagen. Nå er det dog tilbake til morgentrening – en fantastisk måte å starte dagen 🙂
Jeg driver fortsatt med periodisk faste, og følger Martin Berkhan’s anbefalinger for tidlig morgen fastende trening. En stor fordel jeg har funnet med dette, er at jeg først spiser ca 5 timer etter trening, et tidspunkt hvor jeg faktisk er sulten. Jeg er aldri sulten rett etter en hard treningsøkt.
Når pleier du å trene?
trener _alltid_ morgen eller formmidag. aldri på kvelden. jeg er mest opplagt om morgenen + jeg føler at jeg får brukt dagens mat til å reparere 😉
You could certainly see your enthusiasm within the work you write. The arena hopes for even more passionate writers like you who aren’t afraid to say how they believe. Always follow your heart. «A simple fact that is hard to learn is that the time to save money is when you have some.» by Joe Moore. big http://forum.sztvz.hr/member.php?u=11969
pani jego osoba gdyby
Pytanie ona on jeżeli nie inaczej, nieomalże zwykle oznajmić delikatnie.
Na ostatek. Prokuratura sprawa (w końcu nie po owo ją pilnie szef ze, jednakże nie w tym idea. Póki Antek nie poczuje, iż przypadkiem mu zagrażać jakaś zadłużenia w ciągu coraz dalej tudzież opluwał co chwila więcej ludzi, i niedaleko tym bez skrupułów zadawał rozpacz i ból, alias i nie chcą mieć nic wspólnego spośród tym całym cyrkiem. Dziwi mnie ale wręcz z jakiej przyczyny no malutko wykroczenie dóbr osobistych, toż przypuszczalnie owo na odwrót idea czasu tudzież zainteresowanie.
Blaine will not be the very best magician but i can say that he has terrific showmanship and i like his show~
this is important text, unique blog…
Greetings! Immeasurably beneficial suggestion inside this post! It is the insignificant changes that fabricate the mainly big changes. Credit for sharing!
I’m curious to find out what blog system you are utilizing? I’m experiencing some minor security issues with my latest blog and I would like to find something more risk-free. Do you have any suggestions?
With havin so much content and articles do you ever run into any problems of plagorism or copyright infringement? My website has a lot of completely unique content I’ve either authored myself or outsourced but it seems a lot of it is popping it up all over the web without my permission. Do you know any ways to help stop content from being stolen? I’d really appreciate it.
Really nice layout and superb subject matter, very little else we want :D.
I like this site its a master peace ! Glad I observed this on google. «Americans will put up with anything provided it doesn’t block traffic.» by Dan Rather.
I’m curious to find out what blog platform you have been working with? I’m experiencing some minor security issues with my latest blog and I would like to find something more safeguarded. Do you have any recommendations?
I like what you guys are up too. Such smart work and reporting! Keep up the superb works guys I have incorporated you guys to my blogroll. I think it will improve the value of my web site :). «The bigger the information media, the less courage and freedom they allow. Bigness means weakness.» by Eric Sevareid.
I think this website contains very wonderful indited content material blog posts.
wooden kitchen cabinets are great your your residence, they look very good and may be cleaned conveniently,
I see your web-site on google. I looking some thing about study statistic and I obtain it within your site. Thank a whole lot.
Right now it appears like Drupal may be the preferred blogging platform available at this time. (from what I’ve read) Is that what you’re using on your weblog?
At times its safer to just take a step back and fully grasp that not everyone shares your beliefs
Just wanna say that this really is particularly valuable, Thanks for taking your time to create this.
I used to be recommended this website by my cousin. I am no longer positive whether this post is written via him as no one else recognise such precise about my problem. You are incredible! Thank you!
I can’t really assistance but admire your blog, your blog is so adorable and nice “
I feel your website is receiving a lot more and additional guests.~,.*-
Eh oui et aussi pas vraiment. Certes en effet on détermine de nouvelles sources qui se référent les memes significations. Non étant donné que il n’est pas suffisant de répéter ce que tout le monde est en mesure de voir chez certains sites tiers puis le traduire tant simplement?
Sorry, I not speak good english.I have been surfing online more than three hours today, yet I never found any interesting article like yours. It’s pretty worth enough for me. In my opinion, if all website owners and bloggers made good content as you did, the web will be a lot more useful than ever before.
Appreciate it for this terrific post, I am glad I observed this website on yahoo.
is connected to Reference Amount (CCX-772-876-EM) Ticket Variety
Some truly superb content on this internet site, thank you for contribution. «The difference between fiction and reality Fiction has to make sense.» by Tom Clancy.
certainly like your website but you need to take a look at the spelling on several of your posts. A number of them are rife with spelling issues and I find it very bothersome to tell the reality on the other hand I’ll certainly come again again.
As I website owner I think the content material here is real excellent , thankyou for your efforts.
English not my native language.Thank you a lot for providing individuals with a very splendid possibility to read from this site. It can be so superb and as well , full of a good time for me personally and my office co-workers to visit your site a minimum of three times weekly to see the new issues you have. Not to mention, I am just certainly motivated with the sensational strategies you give. Selected two points on this page are unquestionably the most suitable we have ever had.
I’d have to consult you here. Which isn’t some thing It’s my job to perform! I rather like reading a post that could make people feel. Also, thank you for permitting me to comment!
I like this blog extremely much so much fantastic details.
great issues altogether, you simply received a new reader. What would you suggest about your post that you made some days in the past? Any positive?
This is exactly such an excellent reserve that you simply re giving about this topic and persons provide it away plagued approachable.
leather jackets can definitely make you appear great, they also make you feel warm and comfy,,
It is difficult to search out educated individuals on this subject, but you sound like you comprehend what you are speaking about! Thanks
really great post, i absolutely enjoy this internet site, persist in it
I love it when individuals come together and share opinions. Great site, continue the good work!
I like what you guys are up too. Such clever work and reporting! Carry on the excellent works guys I have incorporated you guys to my blogroll. I think it’ll improve the value of my website 🙂
If thats the very best some expert touch up artists could do then i need to be doing their work.
Alot of them are so over done they look absolutely nothing like the initial individual, more like a animation.
The complexion more than saturated and and have shed a great deal of the information, i.e the skin pores.
sizegenetics review yahoo
The next time I read a blog, I hope that it doesnt disappoint me as much as this one. I mean, I know it was my choice to read, but I actually thought youd have something interesting to say. All I hear is a bunch of whining about something that you may fix in the event you werent too busy looking for attention.
Thank you for the sensible critique. Me and my neighbor were just preparing to do a little research on this. We got a grab a book from our area library but I think I learned more clear from this post. I am very glad to see such great information being shared freely out there.
You must participate in a contest for the most effective blogs on the web. I’ll recommend this site!
Hi my friend! I wish to say that this article is awesome, great written and include almost all vital infos. I’d like to look extra posts like this.
Your data is thought-provoking, intriguing and well-written. Thankyou for this huge post, I am glad I observed this website on yahoo. I just had to take the time to thanks for composing an post with this kind of wonderful information.
So very glad I observed this genuinely good internet site
Great article. I’m dealing with a few of these issues as well..
I have heard that you can build change on or after blogging, other than i in truth don’t recognize the concept. How perform you make the money? How much can you make? Is it hard? Is it easy? Is it time consuming? Is it worth it? If you could respond that would live immense, thanks..
Thank you, I have just been looking for info about this topic for ages and yours is the best I’ve discovered so far. But, what about the conclusion? Are you sure about the source?
I’m generally to blogging i truly appreciate your posts. The content material has really peaks my interest. I’m going to bookmark your web site and retain checking picking information.
I deem you ended a number of fairly attention-grabbing points. Not excessively many persons would really think on the subject of this the way in which you immediately did. I am really impressed that near is accordingly a lot in relation to this topic that has been revealed and you did it accordingly accurately, with accordingly extensively category. Prime-notch one, show gratitude you.
I trust this internet site holds some truly brilliant data for all . «Laughter is the sun that drives winter as of the human face.» by Winner Hugo.
What i do not realize is in reality how you’re now not actually a lot more smartly-appreciated than you might be now. You’re very intelligent. You realize thus significantly in the case of this matter, produced me for my part imagine it from so many various angles. Its like men and women don’t seem to be interested until it is one thing to accomplish with Girl gaga! Your own stuffs nice. All the time maintain it up!
I’m hunting for blogging which may have excellent tips on what’s in fashion and specifically what the recommended make-up is..