230 kg Rack Pull :-)

I dag prøvde jeg meg på maksing i rack pulls for andre gang, og  jeg knuste min forige pers på 200 kg, som jeg satte mot slutten av fjoråret en gang..

Rack Pulls er utrolig morsomt – det er den øvelsen jeg kan løfte aller mest i.
Fornøyd 🙂

Morro 🙂

0 Comments

  1. Garttis!!!grisemoro å perse!!!:)

  2. så gøy Fredrik, knallbra løft ! 🙂

  3. Takk for det, Julie! 🙂

  4. Hehe, det er moro å trene tungt! Bra jobba!

    Sånne ting kommer jo til og med godt med i praksis når man feks skal huke på en hestehenger på en pick-up med høyt hengerfeste… Sånn helt ut av det blå eksempel, ingen relasjon til noe virkelig som skjedde igår 😛

    -Erik

  5. Hehe, yes! Funksjonell styrke 🙂

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