Stolt av min sterke nevø :-)

Idag var min 12 år gamle nevø Kevin med på trening i TK-Hallen (Tønsberg Kameratene), hvor jeg og Charlotte Loa værte bort styrketrening til hennes ‘bootcamp’ gruppe. Vi gikk igjennom markløft, frontbøy og styrkevendinger fra heng (frivendinger/cleans).

Det gikk veldig bra, og gruppa til Charlotte tok ting veldig lett, men aller mest imponert ble jeg av min egen nevø. 12 år gammel, 33 kg kroppsvekt, første gang han rørte en vektstang. Se hvordan det gikk i videoen og bildene nedenfor. Han tok også 20 kg i støt uten problem, 2 pull-ups + diverse ‘lek’..

 

 

0 Comments

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  2. Ha, ja – jeg tok rundt det samme første gang jeg prøvde, men var 17 år og godt over dobbelt så tung.. 😉

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