190 kg Trap bar deadlift

Prøvde meg på trap bar deadlift for første gang idag – fornøyd med 190 kg 🙂


  1. er dette på olympiatoppen? Vurderer å begynne der etter sommeren, kan du anbefale det? og i såfall hvorfor? Hva får man på olympiatoppen som man ikke får andre steder?

  2. Det er på Olympiatoppen ja, men de har dessverre stengt for nye kommersielle medlemskap nå, grunnet stor aktivitet på senteret – for å prioritere toppidrettsutøvere.

  3. ok, men ville ikke vært aktuellt før etter sommeren uansett, får se åssen ståa er da..

  4. Hei. Vet du hvor/om man kan kjøpe sånn hex/trap bar her i Norge ? 🙂

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