Løsningen på tirsdagens gåte:

På tirsdag postet jeg en liten gåte, her er løsningen:

1. Ja!

Ca 80 % vil svare det tredje alternativet («Kan ikke fastslås»), men det er ikke riktig. Det riktige svaret er det første alternativet («Ja»). Spørsmålet sier ikke om Anne er gift eller ikke; enten er hun gift, eller så er hun ikke. Om Anne er gift, så ser henne på George, så svaret blir ‘»Ja». If Anne ikke er gift, så ser fortsatt Jack på henne, so svaret er fortsatt «Ja». Folk flest svarer feil fordi de ikke tar tiden til å gå gjennom alle mulighetene. I stedet, velger de den enkleste løsningen

Dette er noe å ha i bakhodet når man leser om ernæring. F. eks; Insulin hindrer lipolyse (nedbrytning av fett) etter et måltid som fører til insulinutskillelse, ergo har mange konkludert med at ‘insulin gjør deg feit’, og kommet fram til er lav-karb dietter er hva som gjelder (selv om protein alene kan føre til store insulin utskillelser alene) – dette er feilaktig. Selv om insulin hindrer lipolyse over en kort periode, så betyr ikke det at det vil føre til hemmet lipolyse over 24 timer, noe forskning bekrefter. Isokaloriske dietter fører til samme reduksjon i kroppsfett, uavhengig av hvor mye insulinutskillelse dietter skaper.

Om du ønsker å lære mer om det svært viktige hormonet insulin, abefaler jeg James Krieger’s artikkelserie: Insulin…an Undeserved Bad Reputation

Kilde: Scientific American.


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