Kalorier ≠ usunt, mm. -> Trening & Kosthold; Verdt å lese, Utgave 40

Utgave 40 – I denne utgaven:
– Kalorier ≠ usunt (av Anne Katrine Wahl)
– Tøying av hofteleddsbøyer – Eirik Sandvik demonstrerer teknisk utførelse (av Eirik Sandvik)
– For mye kondisjonstrening; hvorfor fungerer det for noen? (av Lyle McDonald)
– 5 “kom i form til sommern” tips – som du allerede vet om, men ikke må glemme!  (av Eirik Sandvik)

“Absorb what is usefull, discard what is useless, and add what is uniquely your own.”
– Bruce Lee


Avokado - Kaloririk og sunn?

Kalorier ≠ usunt: Ikke alle kalorier er usunne! En flott artikkel av Tine-bloggeren Anne Katrine Wahl. Jeg er helt enig her.

Tøying av hofteleddsbøyer – Eirik Sandvik demonstrerer teknisk utførelse: Flott liten artikkel om tøying av hofteleddsbøyeren/psoas – en øvelse som jeg har hatt kjempegode resulater med, og som jeg kan anbefale til alle som tilbringer mye tid sittende – noe så og si alle her til lands gjør i dag.

For mye kondisjonstrening; hvorfor fungerer det for noen? En fin oppfølging fra Lyle McDonald’s artikkel om ‘for mye kondisjonstrening’, nevnt i forige verdt å lese utgave.

5 “kom i form til sommern” tips – som du allerede vet om, men ikke må glemme! 5 enkle og gode tips for å ‘komme i form’.


0 Comments

  1. It’s onerous to search out educated folks on this topic, but you sound like you already know what you’re talking about! Thanks

  2. Do you mind if I quote a few of your articles as long as I provide credit and sources back to your site? My website is in the exact same area of interest as yours and my visitors would really benefit from a lot of the information you present here. Please let me know if this alright with you. Thanks a lot!

  3. Looking for a hot prom dress is not only just purchasing the primarily decreased cut costume you locate. Choose to apparel that showcases your system in a amiable way.

  4. Very interesting post! I have found here answers to many questions. Read this article, you will be delighted.

  5. hi, live obliged you your handwriting technique is magnificent. rightful set cheery your section on aol. go forward fullback later on used for positive

  6. English not my native language.you are truly a just right webmaster. The site loading velocity is incredible. It seems that you’re doing any distinctive trick. Also, The contents are masterwork. you have done a excellent task in this topic!

  7. Superb goods from you, man. I’ve recognize your stuff earlier to and you’re just as well magnificent. I essentially like what you have acquired right here, surely like what you are stating plus the way in which you say it. You make it enjoyable and also you still look after to maintain it sensible. I cant wait to read significantly much more from you. This is actually a tremendous website.

  8. Wreszcie. Prokuratura materia (w końcu nie po to ją pilnie zwierzchnik ze, atoli nie w tym zagadnienie. Póki Antek nie poczuje, że przypuszczalnie mu grozić jakaś obciążenie w ciągu coraz dalej a opluwał raz za razem więcej ludzi, oraz pod ręką tym bez skrupułów zadawał ból a gehenna, czyli natomiast nie chcą posiadać nic wspólnego spośród tym całym cyrkiem. Dziwi mnie przeciwnie dlaczego nie inaczej cokolwiek wykroczenie dóbr osobistych, toż prawdopodobnie to nic bardziej błędnego zagadnienie czasu oraz potrzeba.

  9. Its superb as your other articles : D, regards for posting . «As experience widens, one begins to see how much upon a level all human things are.» by Joseph Farrell.

  10. Aw, this was a very nice post. In concept I would like to put in writing like this moreover – taking time and precise effort to make a very good article… but what can I say… I procrastinate alot and by no means appear to get one thing done.

  11. Utterly written topic material , Actually enjoyed looking via .

  12. I am not rattling good with English but I line up this really easy to read.

  13. Hi! I just wanted to ask if you ever have any issues with hackers? My last blog (wordpress) was hacked and I ended up losing many months of hard work due to no back up. Do you have any methods to stop hackers?

  14. I like this blog very much, Its a rattling nice situation to read and get info. «I am a great believer in luck. The harder I work the more of it I seem to have.» by Coleman Cox.

  15. I like this web blog very much, Its a really nice post to read and receive info . «There is no exercise better for the heart than reaching down and lifting people up.» by John Andrew Holmes.

  16. I am not rattling fantastic with English but I find this real easy to translate.

  17. Terrific post, are you looking for real estate in Casselberry, FL? Learn where the deals are, get REO lists and find town households for sale in Oviedo.

  18. Once I originally commented I clicked the -Notify me when new feedback are added- checkbox and now every time a remark is added I get four emails with all the identical comment. Is there any way you could take away me from that service? Thanks!

  19. One other thing is that an online business administration program is designed for students to be able to easily proceed to bachelor degree programs. The Ninety credit diploma meets the other bachelor education requirements and when you earn your own associate of arts in BA online, you will get access to the most up-to-date technologies in this field. Some reasons why students want to be able to get their associate degree in business is because they’re interested in the field and want to get the general knowledge necessary in advance of jumping into a bachelor education program. Thx for the tips you really provide with your blog.

  20. is attached to Reference Variety (CCX-772-876-EM) Ticket Variety

  21. I believe that is among the so much significant info for me. And i am glad studying your article. But should commentary on some normal issues, The web site style is perfect, the articles is actually nice :D. Excellent process, cheers.

  22. I got what you intend, appreciate it for putting up.Woh I am pleased to find this website through google. «No one can earn a million dollars honestly.» by William Jennings Bryan.

  23. Do you mind if I quote a couple of your articles as long as I provide credit and sources back to your weblog? My blog site is in the very same niche as yours and my users would certainly benefit from some of the information you present here. Please let me know if this ok with you. Many thanks!

  24. I’d have to speak to you right here. Which isn’t some thing Which i do! I like to reading an post that can make folks think. Also, thanks for enabling me to comment!

  25. Man that was incredibly entertaining and at the same time informative.,..**

  26. I like YNAB. It has a great desktop program that you can sync with your phone.

  27. Fine web page! I definitely relished the pretty examining. I hope to understand from considerably extra out of your internet site. There’s no doubt that that you’ve outstanding info into as well as eye sight. Now i’m exceedingly encouraged on this content.

  28. it’s really terrific to obtain government jobs since the government can give you a fantastic job security;;

  29. Very good write-up. I certainly love this website. Thanks!