Utgave 83 – I denne utgaven:
– Hvorfor frykter vi det som er nytt og annerledes? (av Robert Eilertsen)
– Is an Exercise Science Degree Really Worth It? (av Eric Cressey)
– Will Dropouts Save America? (av Michael Ellsberg)
– Styrketrening forebygger beinskjørhet (av Ole Haug)
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Ukas sitat:
«Replace fear of the unknown with curiosity»
– Ukjent
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Hvorfor frykter vi det som er nytt og annerledes? En flott artikkel av Robert Eilertsen, om det å kunne akseptere ny informasjon, i stedet for å klamre seg fast til det gamle.
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Is an Exercise Science Degree Really Worth It? – Part 1, Part 2: En flott artikkelserie av Eric Cressey om formell høyskole/høgskole utdanning innenfor treningsbransjen/PT-bransjen.
– 3 valg:
— Option 1: Go to graduate school.
— Option 2: Choose a different undergraduate course of study.
— Option 3: Reinvest your financial resources appropriately: Bøker, DVDer, reise, praksisplasser etc.
– «Books, DVDs, seminars, webinars, and internships will always be a far more affordable and effective way to learn; you just need to be willing to put in the time and energy to benefit from them.»
* Eric Cressey: part 1, part 2.
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Will Dropouts Save America? En flott artikkel I New York Times av Michael Ellsberg, forfatter av “The Education of Millionaires: It’s Not What You Think and It’s Not Too Late.” (notater: formell utdannelse, høyskole, høgskole.)
* New York Times: Michael Ellsberg.
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Styrketrening forebygger beinskjørhet: En flott artikkel av Ole Haug på Fitnessbloggen om styrketrenings effekt på beinhelse og sjansen for osteoporose etc.
…
Markløft/Deadlift 🙂
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