Sucralose: An Undeserved Bad Reputation: Part 1, Part 2 , mm. -> Trening & Kosthold; Verdt å lese, Utgave 45

Utgave 45 – I denne utgaven:
– Sucralose: An Undeserved Bad Reputation: Part 1, Part 2 (av James Krieger)
– The 5 Most Common Deadlift Technique Mistakes (av Eric Cressey)
– Hvor nøyaktig er ‘Sensewear’ armbåndet for å måle kaloriforbruk? (av James Krieger)
– Corrective Exercise: Why Stiffness Can Be a Good Thing (av Eric Cressey)
– Abs Training Secret Revealed! (av Christian Thibaudeau)

Ukas sitat:

«All courses of action are risky, so prudence is not in avoiding danger (it’s impossible), but calculating risk and acting decisively. Make mistakes of ambition and not mistakes of sloth. Develop the strength to do bold things, not the strength to suffer.»
– Niccolò Machiavelli

Sucralose: An Undeserved Bad Reputation: Part 1, Part 2: James Krieger har igjen skrevet et par fantastiske artikler om søtstoffer, denne gang tar han for seg sukralose (Splenda).

Veldig kort oppsummert, så ser også sukralose ut til å være veldig trygt, selv i store doser. En studie fant negative effekter på gode bakterier i tarmen, men den studien har en rekke store limitasjoner. Det er også noen enkeltrapporter om migrene trigget av sukralose, men kontrollerte studier mangler. Om denne effekten er reell, kan det skyldes en veldig sjelden allergi, eller hodepine trigget av smaken. Vi trenger mye mer forskning på dette området for å si noe sikkert om sukralose muligens kan skape hodepine i en veldig liten andel av befolkningen.

Splenda

The 5 Most Common Deadlift Technique Mistakes: En kort og enkel artikkel av Eric Cressey for Mens Health, med 5 tips for feil man bør unngå i markløft.

Markløft

Hvor nøyaktig er ‘Sensewear’ armbåndet for å måle kaloriforbruk? En flott artikkel fra James Krieger. Kort oppsummert; For grupper gir det nøyaktige tall, men for individer kan det være betydelig feilmarginer.

Corrective Exercise: Why Stiffness Can Be a Good Thing: En flott artikkel av Eric Cressey. Stivhet blir som regel sett på som en negativ ting når det kommer til trening, men her forklarer Eric hvorfor det ikke alltid er slik.

Christian Thibaudeau

Abs Training Secret Revealed! En flott artikkel av Christian Thibauseau; Enten du liker det eller ikke, så er six-pack magemuskler det mest ettertraktede i fitness-verden idag, men hva trengs for å lykkes me då bygge magemusklene til sitt fulle? Noe av det viktigste er hvordan du utfører mageøvelsene dine…

0 Comments

  1. I was studying some of your content on this site and I believe this website is very instructive! Continue posting . big http://www.czqedu.com/thread-79362-1-1.html

  2. Awesome blog! Do you have any suggestions for aspiring writers? I’m planning to start my own site soon but I’m a little lost on everything. Would you suggest starting with a free platform like WordPress or go for a paid option? There are so many choices out there that I’m totally confused .. Any ideas? Thanks a lot!

  3. anniversary award held yesterday in United kingdom. For More Details, Electronic mail:

  4. I’m curious to discover out what blog system you might be utilizing? I’m experiencing some small security issues with my latest site and I would prefer to locate a thing a lot more risk-free. Do you’ve got any suggestions?

  5. I believe this site holds very good composed content content.

  6. Thanks for sharing superb informations. Your web-site is so cool. I’m impressed by the details that you have on this site. It reveals how nicely you understand this subject. Bookmarked this web page, will come back for more articles. You, my pal, ROCK! I found simply the information I already searched everywhere and just couldn’t come across. What a perfect website.

  7. Good era. Vastly sunny blog!! Man .. Exquisite .. Brilliant .. I will bookmark your blog and engage the feeds additionally…I’m happy to find a lot beneficial information decent at this time in the post. Gratitude for sharing.

  8. Please forgive my English.Magnificent web site. A lot of useful info here. I’m sending it to several friends and additionally sharing in delicious. And certainly, thanks in your sweat!

  9. Fantastic blog! Do you have any tips and hints for aspiring writers? I’m hoping to start my own website soon but I’m a little lost on everything. Would you propose starting with a free platform like WordPress or go for a paid option? There are so many choices out there that I’m totally overwhelmed .. Any suggestions? Thank you!

  10. Na koniec. Prokuratura materia (w końcu nie po to ją pilnie szef ze, jednakże nie w tym idea. Tak długo jak Antek nie poczuje, że może mu grozić jakaś obciążenie wewnątrz raz po raz nadal i opluwał coraz to więcej ludzi, oraz w sąsiedztwie tym bez skrupułów zadawał opłakiwanie tudzież cierpienie, czyli a nie chcą mieć guzik wspólnego z tym całym cyrkiem. Dziwi mnie tylko z jakiego powodu no ździebko naruszenie dóbr osobistych, przecież prawdopodobnie owo przeciwnie myśl czasu natomiast zainteresowanie.

  11. Very good site you have here but I was wanting to know if you knew of any community forums that cover the same topics talked about in this article? I’d really love to be a part of online community where I can get advice from other knowledgeable people that share the same interest. If you have any suggestions, please let me know. Thanks!

  12. I can’t definitely aid but admire your weblog, your blog is so adorable and nice “

  13. But wanna input on few general things, The website layout is perfect, the written content is real superb. «To the artist there is never anything ugly in nature.» by Franois Auguste Ren Rodin.

  14. Howdy! I could have sworn I’ve been to this website before but after reading through some of the post I realized it’s new to me. Nonetheless, I’m definitely delighted I found it and I’ll be bookmarking and checking back often!

  15. I cannot genuinely help but admire your blog, your blog is so adorable and nice “

  16. hi!,I really like your writing very so much! share we keep up a correspondence more about your post on AOL? I need a specialist in this house to resolve my problem. Maybe that is you! Having a look forward to see you.

  17. I intended to send you this extremely little word so that you can thank you so substantially the moment once more with regards to the excellent info you’ve featured right here. It has been quite open-handed of you to permit simply exactly what a lot of people would have distributed for an e book to make some bucks for their very own end, most importantly since you could have accomplished it in situation you decided. Those superior ideas moreover served like a quick approach to comprehend many individuals have the identical fervor like mine to figure out a good deal additional with respect to this matter. I’m certain you’ll find a great deal of more enjoyable opportunities in the future for people who see your internet site.

  18. I got what you mean , saved to fav, extremely good net site .

  19. our Fiduciary Agent for last verification, afterward you will be directed

  20. I cherished as much as you will obtain carried out right here. The caricature is tasteful, your authored material stylish. however, you command get got an shakiness over that you want be turning in the following. sick certainly come further before once more as exactly the similar just about a lot incessantly inside case you shield this hike.

  21. Have you ever considered about adding a little bit more than just your articles? I mean, what you say is important and everything. Nevertheless imagine if you added some great pictures or video clips to give your posts more, «pop»! Your content is excellent but with pics and clips, this site could certainly be one of the very best in its niche. Amazing blog!

  22. The very next time I read a blog, Hopefully it does not fail me just as much as this one. After all, I know it was my choice to read through, but I really believed you would have something interesting to talk about. All I hear is a bunch of moaning about something you could possibly fix if you weren’t too busy searching for attention.

  23. Whoah this weblog is amazing i adore studying your articles. Remain up the excellent function! You recognize, a good deal of people are hunting round for this information, you can enable them greatly.

  24. I really like your writing style, fantastic information, thanks for putting up :D. «God save me from my friends. I can protect myself from my enemies.» by Claude Louis Hector de Villars.

  25. Hello just wanted to give you a quick heads up. The text in your content seem to be running off the screen in Safari. I’m not sure if this is a format issue or something to do with web browser compatibility but I figured I’d post to let you know. The style and design look great though! Hope you get the issue fixed soon. Cheers

  26. Youre so cool! I dont suppose Ive learn something like this before. So good to search out someone with some authentic ideas on this subject. realy thanks for beginning this up. this web site is one thing that’s wanted on the net, somebody with a little bit originality. helpful job for bringing one thing new to the web!

  27. Hiya, I am really glad I have found this information. Today bloggers publish just about gossips and net and this is actually frustrating. A good website with exciting content, this is what I need. Thank you for keeping this web site, I will be visiting it. Do you do newsletters? Cant find it.

  28. After I originally commented I clicked the -Notify me when new comments are added- checkbox and now each time a comment is added I get four emails with the same comment. Is there any means you possibly can remove me from that service? Thanks!

  29. I got what you intend, appreciate it for putting up.Woh I am glad to find this website through google. «It is a very hard undertaking to seek to please everybody.» by Publilius Syrus.

  30. What I have usually told people today is that when evaluating a good online electronics store, there are a few factors that you have to consider. First and foremost, you would like to make sure to find a reputable as well as reliable retailer that has enjoyed great assessments and ratings from other people and business sector people. This will make sure that you are getting along with a well-known store providing you with good services and help to their patrons. Thank you for sharing your thinking on this site.

  31. Buying a Juicy Couture clothes and accessories is incredibly fairly simple. Scores of comfort shopping centers notice the Juicy Couture hallmark that can be purchased. Other areas to achieve the company units are on the establishments together with their personal specialist outlet. Juicy Couture to Shopstyle is often a superb destination to discover a ,http://redsoho.co.uk/,various sorts of many different writings via wardrobe.

  32. Some really quality articles on this internet site , saved to bookmarks .

  33. Should I propose a writing range to Columbia University if I table resting on life form a creative script major?

  34. I blog quite often and I truly appreciate your information. The article has truly peaked my interest. I’m going to take a note of your blog and keep checking for new details about once a week. I subscribed to your Feed as well.

  35. Looking for dark-colored prom dress as per the most recently released style is the best. These days higher slit and low inexpensive loans neck ,cheap formal prom dresses,inside prom dresses is usually on top of model; so marketing promotions campaigns that you follow one. It will give you an idea with fashionista and make you look stylish.

  36. Good post. I learn something new and challenging on sites I stumbleupon every day. It will always be interesting to read articles from other authors and use something from other web sites.

  37. Shove your findings up your asshole

  38. Simply desired to stop in and say hello. Thank you for the remarkable weblog content. One suggestion, is to get rid of all of the spam commentsw.

  39. Click here to get 1 Million Guaranteed Real Visitors, FREE!

  40. Hi there cos i absolutely love your fine site, i wuold feel very special if i could blog a multimedia review on your incredible blog in this little would you grant me permission to?